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Pose Method of Running

@HONG KONG Runningfest​
Date: 17 August

Time: 7pm - 9pm 

Organiser: 

Find out how you can use the Pose Method of Running to adopt the correct running posture and be a more energy-efficient runner. The techniques you’ll learn in this programme will help you make incredible strides in your training.

http://roc.runningfest.hk/