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709 Sweat

揮灑汗水@夏日健身夜
@中環夏誌

Let's Get Sweat@Beat the Heat Fitness Night @SummerFest

9/7/2021

17:00-21:00

打破傳統沉悶的健身運動模式,以四足動物的動態為靈感,結合負重訓練科學元素的Animal Flow,挑戰身體靈活性、肌力、耐力和爆發力,令鍛練過程猶如跳舞般有趣。除了在舞台上領做運動,台下亦劃分成為不同區域,提供各種不同主題及特色的攤位,令大家盡情體驗各種運動帶來的樂趣。

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Breaking the traditional boring fitness exercise mode, the event brings participants the inspiration of the dynamics of quadrupeds. The Animal Flow combined with the scientific elements of weight training, and challenging physical, flexibility, muscle strength, endurance and explosive power, making the exercise process as fun as dancing. In addition to leading everyone to exercise on the stage, off-stage is also divided into different areas, providing various sports booths with different themes and characteristics, so that everyone can enjoy all kinds of sports with more fun.

合辦單位 Co-organisers:
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