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飲食與身心健康

@中環夏誌·慢活風

Food & Wellness

@SummerFest Lifestyle

日期:2017年8月14日(一)

Date: 14 August 2017​(Mon)

時間:下午五時半至九時

Time:5.30-9pm

常言道:「人如其食」,透過「正念飲食」及「食生」令你變得身心健康、增強體能、開心喜悅、平安自在,感受飲食新體會及頓時的釋放。能量養生五大功法激發個人內在生命能量,提昇靈感及創意,達至身心靈平衡。

 

As the saying goes “You are what you eat.” If you want to become younger, healthier, happier, more energetic, more peaceful and more inspired, practicing mindful eating and raw diet can make an instant impact. “5 Energy Well-Being Power” is an effective practice to help activate your vitality, creativity and innovation, leading to harmonized body and mind.

Co-organisers: